It’s been over three months since my last beach walk, with the better part of February and March spent in Pennsylvania.

While in suburbia PA, I felt oddly disconnected from nature. Today, I relished this interlude at the beach, sitting on the rocks, soaking in the view, the gentle lapping of the waves, and a bit of time with Hannah.

The ocean truly is restorative. Although it’s going to take a lot of outings to smooth out my rough edges.